Alvin Lee Anyumba, extra popularly called Alvin Lee Fitness, is a health guru who is no stranger to both the realms of gyms that dot the neighbourhoods of Nairobi, specially Alpha Fit at the metropolis’s Easterly Ngong avenue arterial, in addition to social media feeds, together with those of celebrities which include media personalities Kalekye Mumo and Maina Kageni who’ve hired his services to help whip them into shape, or the reigning Mr. World Kenya Cula Budi, one in all his near friends and fitness center partners.
The ripped and difficult-to-forget about muscular physique of this 26-12 months-antique private teacher is because of a intellectual fortitude that exerts self discipline and determination to self-development. He currently got married to his long time girlfriend, Nessy. “If there has been one Kenyan you may be for an afternoon, who wouldn’t it be and why?” I asked Alvin, specifying that it shouldn’t be a politician or the President.
“Well, honestly I’m but to satisfy someone I might need to be (in Kenya), for an afternoon. I’m nonetheless socializing, but when it occurs, I’ll let you recognise.
Five words which Alvin could use to explain himself are – Go-getter, Dreamer, Perfectionist, Creative and Innovative. “These are all the matters that people have said about me, and I pick out to consider them because I can see the features in myself.”
Nate’s Crest: You rise up at 4.00am thereabout. Not many people recall themselves morning human beings, despite the fact that they stand up at such ungodly hours. Why do you, and what pushes you to?
Alvin Lee: I’m clearly a nocturnal character. But the passion for my career, and the vision and dreams I even have for my future, coupled with the consistent pursuit of what I’m capable of, can’t allow me awaken beyond 6.00am on any day.
Nate’s Crest: It looks like there’s plenty happening to your life, from a blog to social media posts, to being a personal trainer, and living within the gymnasium, how do you juggle all this?
Alvin Lee: It all boils right down to making plans. My planning is based on how effective and green I purpose to be doing what I’m obsessed with – fitness has emerge as my profession and my lifestyles, and how the distinctive hustles and relationships in shape into my average imaginative and prescient.
Alvin Lee: Calisthenics is clearly the art of gaining knowledge of the way to manage your body in area. I love how it teaches me alot approximately my frame and its capability in first-rate element, that is a whole topic in itself. I might also encounter that way simply because I’m the one who’s documenting my calisthenics journey the maximum in those elements.
Nate’s Crest: You’re a big man, I’m positive you get that loads. How did you get so big and is fitness all just about gyming?
Alvin Lee: (laughs heartily) I set a purpose to get big and i did. I respect food – knowing it and the way it influences my frame and I literally revel in running out. Fitness isn’t simplest about going to the gym: There is intellectual fitness, spiritual fitness and intellectual fitness. All those work hand in hand typical.
Nate’s Crest: Is there something that has, or does, demotivate you for your journey? (and the way do you triumph over that?)
Alvin Lee: In all honesty, I’ve searched my soul about what demotivates me and there’s not anything. I’ve been doing this with out attention from anywhere and additionally with lots of interest from anywhere. This is a part of me, its my remedy. I take both the negativity and the positivity as a venture to press ahead.
Nate’s Crest: What are some of your ought to-do exercise routines and/or strategies that you’ve always stored to through the years which have helped form you up?
Pullups, Pushups, Hanging leg raises and Pistol squats. These are my all time basis to learning right health for my part, even before taking over weight schooling.
